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Hidden Side Effect with Probiotics

I'm regular Probiotics consumer. Based on my research and experience,  certain probiotic strains caused me constipation when taking large quantities.  The constipation I faced is when I take Healthy Origin 30-billion 1 capsule daily. That did not annoy me because I just changed my routines - taking it once or twice a week. What was annoying experience is when I took Pylopass probiotic (from Life Extension's GastroEase ).  I had to take it as part of killing Pylori bacteria which I was diagnosed last year.  Yes, I postponed it till the date that I learnt and experienced how serious that bacteria was. More on that in other posts. I took Pylopass based on recommendations from the book,  How I Beat H.pylori: One Woman's Journey.    The author took it before bed. I took it daily before going to bed.  Every morning then I felt like I had vivid dreams and I felt like I did not have enough sleep.   That went on and on for 10 more days. My face looked dull and quite notic

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